This is where your stronger, healthier life begins

302 Athletics

Home of Crossfit 302 Athletics

Functional fitness & crossfit Gym in Smyrna, DE


Real Results. Real Community.

This Is Where Your Stronger, Healthier Life Begins.

Welcome to 302 Athletics, the premier functional fitness and CrossFit gym in Smyrna, DE.


Whether you're a seasoned athlete or just starting your fitness journey, we offer a variety of group classes for all ages and fitness levels in a supportive environment where everyone can achieve their personal best. Together, we'll unlock the mental and physical strength you didn’t know you had.


Book your free trial today and see what makes us different from all the rest.


We look forward to walking alongside you on your journey to greater strength, health, and wellness.

Our Fitness CLasses

Strength. Mobility. Performance. All under one roof. Whether you're chasing gains, flexibility, or sport-specific goals, our programs are built to elevate every aspect of your fitness. Start your journey with a free week trial!

Click on any program to learn more about it.

Foundations

New to fitness or getting back after a break? Our Foundations program is the perfect place to start. Over the course of 4 weeks, you’ll build the strength, skills, and confidence you need to succeed—guided every step of the way by our expert coaches.


Get in touch to get started today!

Class Schedule

Your perfect workout is waiting. Explore our full range of fitness classes in Smyrna, DE—and take the first step toward your strongest self.

What's Holding You Back?

Your path to achieving your fitness goals starts right here—and we make it super easy. Let's do it!

Step 1

Book Your Free Trial Week

Choosing a new gym can be tough, but we know you'll love it here. That's why we offer a full week trial for free so you can experience the 302 difference first-hand.

Step 2

Make a Plan & Become a Member

A coach will help you build a personalized plan and set you up with the right membership so you can start crushing your goals.

Step 3

Stick to the Plan & See the Results

Get into a routine of regular training and become a part of our thriving, supportive community—and discover the real impact it has on your physical and mental health.

Join Today & Commit to Your Health

No matter your goals or schedule, we’ve got a membership that fits. Explore our flexible, affordable options and find the plan that works for you.

Have Questions?

Ready to take the leap? Drop your info below and our team will connect with you to get things rolling!

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Ready to Level Up Your Fitness?

Wherever you’re starting from, 302 Athletics is your launchpad to a stronger, healthier you. Let’s crush your goals—one rep at a time. Book your free trial and take the first step today.