Program Description
Our Kids Fit program at 302 Athletics helps children develop healthy habits through fun, structured physical activity. Each session combines games, strength-building exercises, and teamwork challenges to keep kids moving and motivated.
Led by certified coaches, Kids Fit focuses on coordination, balance, and body awareness in a safe, supportive environment. It's the perfect introduction to fitness that builds confidence and encourages lifelong wellness. Let your child thrive through movement—sign them up today!
Fun & Engaging
Interactive workouts that keep kids active, laughing, and learning.
Foundational Fitness
Focuses on coordination, balance, and healthy movement patterns.
Positive Environment
Our coaches create a safe, encouraging space where every child can shine.
Confidence Building
Kids gain self-esteem as they master new skills and conquer challenges.
Start Your Kids Love for Fitness Early
Book a free trial week or chat with one of our coaches for help starting your personalized fitness journey at Smyrna, DE's best gym.
Start Your Free Trial
Have questions or ready to get started? Fill out the form and you'll be redirected to a page where you can schedule your first free CrossFit class and start your journey to fitness transformation.
