Katie Watts

The first time Katie stepped into a CrossFit gym, it felt like home—not because of the space, but because of the people. She had no idea then how much this community would change her life. It has pushed her past her limits, broken her down, and built her back up stronger—not just physically, but mentally and emotionally. It has taught her resilience, discipline, and the power of showing up, even when it’s hard.

Now, as a Level 1 coach, she has the privilege of giving back to the very thing that saved her. Watching people break through barriers they once thought impossible, seeing their confidence grow, and knowing she had even a small part in their success—that’s what drives her. Because this isn’t just about fitness. It’s about showing up for yourself and the people beside you. It’s about finding strength when you feel weak, leaning on your community when you need support, and proving to yourself that you are capable of more. And she can’t imagine a greater purpose than helping others discover that for themselves.