Kendall Gemill

Kendall grew up in Rocky Hill, CT, and was a competitive juvenile ice skater and had a very successful youth career, including being a two-time national champion, ranked third in the world. She discovered a passion for fitness and after completing high school, she moved to Dover where she began her studies at Wesley College.Kendall has a Bachelor’s Degree in Exercise Science and then received her certification in Personal Training and Nutrition through the National Academy of Sports Medicine (NASM). 

Kendall has experience working with all types of clients, ranging from athletes to individuals with disabilities or physical limitations. She has worked with clients who are recovering from both injuries and surgeries to major joints and loves seeing people improve and achieve their goals, regardless of their abilities. She is grateful to be a part of their journey. Her style of training is resistance mixed with functional training. She is a huge believer in mind power.  She believes that if you think you can get somewhere and are determined to, you will. She also knows and wants to emphasize that fitness is only 20% of the work and nutrition is 80%.  She loves to coach healthy, well-balanced nutrition.