Sarah Chafardon

Sarah’s love for Crossfit started in January 2014 where stepping into the gym was one of the hardest things she’d ever done, but the best decision she’s ever made. It brought back her love of competition – seeing her friends throw down next to her is one of the best feelings! She loves that it gives herself new ways to challenge herself every and while it is fun to work out, she really loves the community and the infectious inspiration that comes from the community at 302 Athletics and surrounding herself with such strong, goal-oriented people.

After years of doing Crossfit, Sarah decided to take the plunge in 2022 and obtain her L1 certification –  seeing people experience change and transformation inspires her. Since everything we do is able to be modified for all fitness levels, Sarah enjoys that everyone has the opportunity to make progress and create their own journey and there are few things more rewarding to her than celebrating the progress of friends. It’s also nice to know you aren’t hurting alone.

 Her favorite movement is the snatch. She is a loving mom of two fabulous sons, Nick and Jeramiah. They grew up living right here in Smyrna but have now left the nest to start their own wonderful journeys. Sarah looks forward to being a part of everyone’s personal journey at 302!