About Scott Cahall
Certifications
Crossfit Level 1 Trainer
In 2022, Scott found himself stuck in unhealthy habits—drinking too much and eating poorly. He knew something had to change, not just for himself but for his family. That’s when he discovered this gym - what started as a challenge to get in shape became a complete lifestyle transformation. Today, fitness isn’t just about lifting weights or hitting PRs; it’s about being present. It’s about having the energy to keep up with his teenager, setting an example of hard work and discipline, and making sure he’s around for years to come. It has made him a better husband, a stronger father, and a healthier person overall.
As he grew in his own journey, he found a new passion. Becoming a coach has given him the opportunity to help others discover their own strengths, push past their limits, and realize they’re capable of more than they ever thought possible. There’s nothing more rewarding than seeing someone build confidence, resilience, and a healthier life through fitness.
